What's The VA Rating For Insomnia?

Updated March, 2021
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What is insomnia?

Insomnia requires a 100% VA rating. This means that in order to receive this benefit, you must be considered totally disabled by Veteran's Affairs. If you're a veteran suffering from insomnia, there could be several reasons why. Fortunately, there are several small changes you can make that help you rest more peacefully.

Insomnia is a treatable sleep disorder that impacts a person's ability to stay asleep. As a result, the person receives a reduced amount of sleep and experiences chronic fatigue in their daily life.

What are the different types of insomnia?

There are several different types of insomnia:

  • Acute insomnia, which lasts 1-3 days.
  • Chronic insomnia, which lasts up to 3 months.
  • Onset insomnia, referring to difficulty falling asleep.
  • Maintenance insomnia, meaning a difficulty staying asleep.
  • Comorbid insomnia, a type of insomnia that runs concurrently with another disorder, like depression or anxiety.

Causes of insomnia

There's no single cause that determines whether a person will suffer from insomnia. Often times, it has to do with lifestyle. However, it's possible your insomnia could be a sign of a more serious condition. Some causes of insomnia include:

  • Military sleep schedule. The rigid sleep schedule required by the armed services has been known to lead to insomnia even years after retirement.
  • Lifestyle. This could be anything from the food you eat to the room you sleep in, and can typically be managed through small, simple changes.
  • Mental health. It's possible your insomnia is a result of your mental health. People who suffer from conditions such as depression, bipolar disorder, and generalized anxiety disorder are at an increased risk of also experiencing episodes of insomnia.
  • Physical health. Your insomnia could be caused by your physical health. Certain conditions, such as chronic pain, diabetes, or respiratory illnesses are known to cause insomnia.

What do I need to apply for an insomnia disability claim?

The process is similar to most VA claims. Here's what you need:

  • A current diagnosis of insomnia from a doctor.
  • A description of how your diagnosis relates to your time in service.
  • An official letter from the diagnosing doctor that states your disability was caused by this in-service occurrence.

Will a new mattress help with insomnia?

If you've been suffering sleepless nights for a while, you've likely tried everything. Many people go years without considering their mattress. But it's the foundation of your sleep environment, and replacing your old, uncomfortable mattress is a step in the right direction toward improving your overall sleep quality, and your health.

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