Is The Purple Mattress Good For Back Pain?

Updated October, 2020
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The Purple Mattress utilizes hyper-elastic polymer, an innovative material that stays soft and firm simultaneously. While it does an exceptionally good job at relieving pressure-points, this unconventional mattress may not be suitable for everyone with back pain. In this case, it's a good idea to seek alternatives such as an innerspring.

5 signs your current mattress needs to be replaced

Worried your mattress is actually starting to hurt you? There are a few hallmark signs of a bad bed.

Back pain

If you're experiencing back pain, particularly acute or short-term, it's a sign your mattress needs to be replaced. This means your bed isn't providing adequate lumbar support throughout the night, misaligning your spine and giving you pain in your back, hips, or shoulders.

Poor quality sleep

You might think you're sleeping well. But if you wake tired, there's a good chance your mattress is waking you through the night. This disturbs your sleep cycle, making you groggy, irritable, and causing physical symptoms like headaches. The worst part? You might not even remember being woken!

Depression, insomnia, or anxiety

Over time, a lack of deep sleep leads to a slow decline in your emotional state. This is a sign your mattress needs replaced! It puts you at an increased risk of developing an emotional condition, including depression, insomnia, or anxiety. If you already suffer from one or more of these, you'll notice the onset of more severe symptoms.

Persistent discomfort

An old mattress can have visible and internal defects that impact your comfort and sleep quality. So, even if you can't see what's causing your condition to deteriorate, such as a dip in the mattress, it could still be forcing you into uncomfortable sleeping conditions.


Are you noticing an uptick in seasonal allergy symptoms? Maybe you've had more colds than usual, recently? An old mattress is an allergen graveyard, so if you're on a bad bed, you'll experience an awful allergy season. Lack of sleep also reduces your immune system, which makes you more vulnerable to pathogens.

Is Purple the right choice to help your back pain?

The Purple Mattress can help, though it's probably not the best option for everyone with back pain. It utilizes a trademarked design known as The Purple Grid, which provides a honeycomb-like structure, finding a balance between comfort and support. The gel-like material, hyper-elastic polymer, is unlike anything else on the market. It contours to your body and stays firm where you need it and soft where you want it. While this works for some, it may be too unusual and too flexible to get rid of your back pain. However, here are a few details about The Purple Mattress if you're considering this brand:

  • The Purple Grid adapts to your body
  • Gridding system provides open-air channels for a cooler sleep
  • Motion isolating technology makes it easier not to disturb your partner
  • Eliminates pressure points in your shoulders and lower back

Who is the Purple Mattress good for?

Not every mattress is for every person. You might find comfort with the Purple Mattress if:

  • You're a side sleeper or prefer a softer mattress
  • Traditional memory foam is too hot for you
  • You're easily susceptible to pressure points in your shoulders and neck

Who should consider alternatives to the Purple Mattress?

However, the Purple Mattress may not be for you if:

  • You prefer a more traditional mattress
  • You're a back sleeper
  • You have back pain that requires a firmer mattress
  • You're a heavier person who needs the sinkage control of a more supportive bed

What mattress do chiropractors recommend?

The Congress of Chiropractic State Associations has awarded Saatva Classic their prestigious seal of approval for 2021! Saatva is a luxury brand with an excellent customer satisfaction rating and a product geared toward relieving your pain. This mattress is an innerspring design, but Saatva has taken it a step further! It contains a Lumbar Support Zone, an active a wire down the mattress center for optimal spinal alignment, ideal for back pain! Here's a little bit more about the Saatva Classic:

  • Saatva Classic provides a more traditional mattress feel
  • Plush pillow-top is used as cushioning to contour your body, providing proper sinkage to prevent back and joint pain
  • 884 Individually-wrapped coil design, providing premium motion transfer
  • Healthy airflow through the coiling system, allowing adequate cooling
  • Durable steel coil support that's triple tempered and oven-baked offers robust and long-lasting support
  • 180-day free in-home trial to ensure you get the right mattress for you

The #1 Best Mattress For Back Pain

Saatva is our top pick for the #1 best mattress for Sleep Apnea in 2021! They're a luxury hypoallergenic mattress shipped directly to your door (with full-service white-glove delivery). They have over 50,000 reviews and continue to be one of the most reputable, established brands in the industry (founded in 2009). Check their price, here.

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